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Sustainable cooking - how does that work? For example by using organic meat and fish. As well as seasonal fruits and vegetables from the region instead of pears from New Zealand or grapes from South Africa. And sauces and spices, preferably without artificial additives - industrial sugar is forbidden. Looking for suitable cookbooks? This weeks favorite:
FOOD & HARMONY by Lee Watson
Exceptional, really delicious vegan recipes! Lee Watson the author of the food blog "Beach House Kitchen", who now lives in Wales with his wife Jane, has created dishes ranging from Asian seaweed and fennel salad to plantain burritos and raw blueberry macadamia cheesecake - all inspired by his travels around the world. Practical: everything is really easy to recook. Great service: many basic recipes for dressings, sauces and milk alternatives.
1.) Above: Raw blueberry-macadamia-cheesecake 2.) Orange-glazed-tempah-soba-noodles 3.) Beetroot-cumin-fritters 4.) Food & Harmony by Lee Watson, Dorling Kindersley, 26,95 Euro.
Photo credit © Alastair Richardson
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